More than strong. More than confident.
Our beginner friendly pole dancing classes help you build real strength and confidence - in a space where you’re supported every step of the way.
We’ll never share your info with anyone
Curious about pole dancing? 👀 You’re in the right place.
4.9
Average Google review rating across Altitude studios
Based on 538 reviews
Data from 24 April 2025
You’ll feel unstoppable.
It’s not just about fitness.
It’s about how it makes you feel.
Feel powerful in your own body
Build strength, have fun and be seriously proud of what your body can achieve - all at your own pace.
Find your confidence - one class at a time
Build real confidence that doesn't just stop at the end of class - it'll become part of how you show up in life.
Walk into a space where you instantly belong
From your very first class, you’ll step into the most welcoming, supportive and judgement-free space ever. Say hello to your new pole fam 👋
Find something that you become really passionate about. It’s great exercise and you meet some amazing people along the way.
Sarah, Altitude Redwood
Everyone starts a beginner - we’ll help you discover what your body can do.
Classes at Altitude are adult classes, so you will need to be 18+ to join, or 16+ with a parent or guardian’s consent.
Our poles are built to support multiple people, and our beginner moves are designed to meet you where you’re at. Everyone finds different things challenging - that’s honestly part of the fun. So we say give it a go! We’ll support you at your own pace.
If you have an injury or health concern, we do recommend chatting with your doctor first.
You’re not the only one with questions
Hear it from our community <3
There's something magical about getting really strong in such a feminine way. You're getting that powerful workout and building muscle, while feeling beautiful, expressive and creative. That’s the secret sauce right there - it’s good for the body and good for the soul.
- Louise, Altitude Onehunga
I love the challenge and the confidence pole has given me. The feeling you get when you get a new move is amazing, too. It's such a buzz. I also love how confident pole has made me feel in my body.
- Nicole, Altitude Hamilton
I was super nervous for my first class, I felt very out of my league and that I wouldn’t be fit enough. Whilst I did find it hard, I found that I was quickly gaining strength, feeling more confident and felt a sense of accomplishment which made me really proud of myself.
- Erin, Altitude Redwood
Ready to dip your toes?
Here's what happens next.
Fill in the form and one of our team will be in touch.
We’ll chat about booking you in for a free consult to see if Altitude feels like the right fit and show you around the studio.
If you’re keen to get moving straight away, we’ll suggest our Starter Membership - two weeks of unlimited beginner classes for $99*.
It’s an easy, low-pressure way to meet the crew and try some classes.
Start the journey that’s all about you.
You deserve to feel strong, confident, and supported.
That starts with just one step... and it’s yours to take. 👇
No obligation, no pressure! Let's connect and see where it takes us!
At Altitude, we believe fitness should make you feel strong, confident, and proud of what your body can do.
We’re a community of everyday people building strength, celebrating movement, and supporting each other - without judgment, pressure, or gym vibes.
Whether you’re looking for a new challenge, a new passion, or just a new way to move, you’ll find a space here where you truly belong.
Fitness doesn't have to be a chore and we're here to prove that. Come find out for yourself.
ABOUT US
NORTH ISLAND STUDIOS
Whangārei
Albany, Auckland
Onehunga, Auckland
Drury, Auckland
Hamilton
The Mount
Whanganui
Palmerston North
Terms & Conditions / Policies
*Stater Membership and Promo T&Cs apply. For full, terms please visit
altitudepole.co.nz/policies/special-offers-deals
SOUTH ISLAND STUDIOS
Nervous to start? So was Sarah - until she found her people
Watch Sarah's Story
You’re here. Now it’s your turn.
We’ve helped thousands of people get stronger, become more confident, and surprise themselves.
PS we’re turning 15 this month and you’re getting the gifts!
If you sign up to a Starter Membership at any point through June 2025, you'll get a special gift pack on us to celebrate!
So what's in the pack?🤔
Not only will you get UNLIMITED classes over two weeks with our Starter Membership, this month you'll also nab some extra goodies that we LOVE!
🎁 Salt & Oils Magnesium Oil Spray
🎁 CLN Fuel Gummies Sachet
🎁 Pure Nutrition Electrolytes
🎁 Altitude Zip Bag
